Hello my fellow PASOTI chums.
I've just completed the first month of the 1 Million step challenge raising funds for Diabetes UK.
Those of you that know me well, will know that I've been type 2 diabetic since April 1996. Those people will also know that I've not necessarily lived a healthy lifestyle since then, but, following an appointment with my diabetic nurse on 24th Feb (the day after our match away at Yeovil) I've given up the alcohol, stepped up the exercise, and tried to eat as healthily as I can.
160 days later, I find myself almost 3 stone lighter than I was at Yeovil, and the Million step challenge is spurring me on to keep the exercise going and to see even more weight go.
If you'd like to support me in this challenge then my justgiving page is as follows:-
Thank you PASOTI folks.